K✦
MISSION CONTROL · V3.5.27

Kustom Kathy

Today's Workout

Today's workout

No workout planned yet.

Add your plan in Training. Rest days count when they're planned!

Followed the plan

Rest days count
0consecutive plan days

Consistency starts with one day.

IMCA Milestone Roadmap

YOUR NEXT OBJECTIVE

Commit to IMCA

Milestones sync between signed-in devices after installing the optional milestone-sync SQL. Until then, progress remains local to this device.

OPERATION UNFINISHED BUSINESS

One mission at a time. No mercy.

Check off the work. Keep the big goals in sight.

My Athlete Profile

Private to your account. Partner sharing has NOT been enabled.

✦ Ask KathyVoice-first when desired, visual-first when preferred, manual always.

🏁 Your Race Countdowns

Private race board

Loading races…

Trophy Room

Replay anytime

Celebrate earned plan-day milestones—or preview the Ironman finish celebration without claiming a race result.

Ask Kathy · AI Interpreter

Describe food or a workout naturally. Kathy drafts the details; nothing is saved until you review and confirm.

The selected photo will be sent securely to OpenAI for analysis. Nothing is saved to your food log until you confirm. Estimates may be inaccurate.

Selected food photo preview

AI diagnostics

Technical analysis details for troubleshooting; not part of your meal or workout log.

OpenAI estimates are approximate. Review entries before saving. API use may incur charges.



 
 Training Log

 
Manual entries and Watch corrections remain distinct from original Apple Health measurements.

 

  

  
  
Recent workouts

 




Library
Your personal workout photos. They stay on this device by default; eligible private sync is optional in Settings. Photos aren't sent to AI for analysis.


 Nutrition Log
Use Ask Kathy for estimates; confirm before recording anything.


 Body Comp
Body Measurements
Optional measurements in inches; body-fat percentage is an estimate from your chosen method. All entries are private.


 Finances
Use the Finance category in Daily Missions for now. Account balances and private transactions are not imported yet.


 Health
Use the Health category in Daily Missions for appointments and recovery tasks.
Apple Health workout imports
Via your optional Health Auto Export automation
Checking your signed-in workout records…
No check recorded yet.
While KK is open, it checks for newly imported workouts about every minute, and again when you return to the app. This does not trigger an Apple Health export: iPhone background scheduling can delay delivery. Currently only workouts are imported; sleep, steps, heart rate and body measurements are not automatically transferred by this receiver.


Your missions




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